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Welcome to The Juice House’s Superfood Spotlight! Here, we explore the amazing ingredients that can take your juices and smoothies to the next level, both in flavor and nutrition.
Our superfoods are carefully sourced from Terrasoul Superfoods. Terrasoul has garnered a stellar reputation in the industry for setting the standard in quality, safety, and transparency. All of the superfoods offered by this company are certified organic by CCOF. They are committed to promoting sustainable and environmentally responsible farming practices. This includes advocating for biodiversity, emphasizing the cycling of renewable resources, conserving soil and water, and cultivating food without the use of harsh pesticides and synthetic chemical fertilizers.
This mighty berry boasts a high antioxidant content, helping your body fight free radicals that can damage cells. The National Center for Complementary and Integrative and Health (NCCIH) notes that consuming acai berries may help reduce cholesterol and blood sugar levels in people with excess weight. Antioxidants in the body are believed to help protect against various diseases as they can neutralize oxidative damage caused by environmental stressors, such as pollution. Research suggests that diets rich in antioxidants and anti-inflammatory polyphenolic compounds may lower the risk of Alzheimer’s and Parkinson’s disease. Acai bowls, such as the JH Acai Bowl and Berry Nutty Acai Bowl, feature a mild berry flavor that is beautifully complemented by Acai.
Another antioxidant powerhouse, Maqui berries are fantastic for reducing inflammation.
Maqui berry is rich in anthocyanins, a potent antioxidant that has been linked to a healthier heart. Maqui berries may help naturally moderate blood sugar levels. In a large study, diets high in these compounds were associated with a significantly reduced risk of type 2 diabetes. Enjoy the subtle taste of Maqui in any smoothie, It tastes especially good in smoothies with berries like our Restoration Smoothie.
Don’t let the strong taste deter you! This algae packs a punch with antioxidants, vitamins, minerals, and fatty acids, all great for brain and heart health. Spirulina can help lower total cholesterol, low-density lipoprotein (LDL) or bad cholesterol, and triglycerides, while also increasing high-density lipoprotein (HDL) or good cholesterol, which are all risk factors for heart disease. Enhance the nutritional value of your favorite smoothie or juice by incorporating a superfood.
This champion holds the title for one of the highest known sources of Vitamin C, making it a great choice for boosting immunity and fighting inflammation. Camu-camu has been shown to reduce inflammatory markers, but further research is needed to clarify these findings. Its mild citrusy taste goes well in any juice or smoothie. Enhance the nutritional value of your De-Puff Juice and The Amazon Smoothie by adding camu-camu.
Bee pollen contains over 250 biological substances, including protein, carbs, fats, vitamins, minerals, enzymes, and antioxidants. The exact nutrient composition depends on the plant source and season collected. Bee pollen contains a wide variety of antioxidants, which may protect your cells from damage caused by free radicals that are linked to chronic diseases, including cancer and type 2 diabetes. Bee pollen may help lower heart disease risk factors such as “bad” LDL cholesterol and lipid oxidation. Its mild taste blends seamlessly into any smoothie. Adding bee pollen superfood to your Ellie Smoothie and Island Breeze Smoothie, not only enhances their flavor but also boosts their nutritional value significantly. Additionally, bee pollen is known for its potential to boost energy levels, support immune function, and even aid in digestion.
Don’t let the strong taste deter you! This algae packs a punch with antioxidants, vitamins, minerals, and fatty acids, all great for brain and heart health. Spirulina can help lower total cholesterol, low-density lipoprotein (LDL) or bad cholesterol, and triglycerides, while also increasing high-density lipoprotein (HDL) or good cholesterol, which are all risk factors for heart disease. Enhance the nutritional value of your favorite smoothie or juice by incorporating a superfood.
Contain antioxidants, minerals, fiber, and omega-3 fatty acids. These nutrients play a role in supporting multiple body functions and systems. The nutrients in chia seeds may promote heart health, support strong bones, and improve blood sugar management. Chia seeds are high in antioxidants, including chlorogenic acid, caffeic acid, myricetin, quercetin, and kaempferol. These may all have protective effects on your heart and liver, as well as anti-cancer properties. Chia seeds can enhance the energy-boosting properties of Healing Energy Juice and add a satisfying thickness to Goddess Smoothie, making them even more satisfying and nutritious.
Flax Seed is a good source of many nutrients, including protein, fiber, omega-3 fatty acids, thiamine, and copper. Flaxseed is particularly high in thiamine, a B vitamin that plays a key role in energy metabolism as well as cell function. It’s also a great source of copper, which is involved in brain development, immune health, and iron metabolism. Flax seeds are a great addition to your smoothies and juices. They have a mild taste that can add both creaminess and crunchiness to your drinks. You can blend them into your C.Y.O. Protein Smoothie for added nutrition or sprinkle them on top of your C.Y.O. JUICE MIX for a crunchy texture.
A complete protein source with a high concentration of fatty acids, hemp is a friend to your heart and brain. Hemp seeds are also a great source of vitamin E and minerals, such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron, and zinc. It boasts a mild taste, making it a versatile addition to juices or smoothies.
For a delicious and nutritious treat, consider incorporating hemp seeds into your Strongman’s Son Smoothie for a satisfying boost of energy and nutrients to fuel your day.
This adaptogenic root is known to open blood vessels and may influence energy levels and hormones. Maca may help improve certain aspects of sexual health and fertility and can improve your mood. Its strong, caramel-like flavor pairs well with our Chocolate Peanut Butter Smoothie, Chocolate Covered Strawberry Smoothie, Sweet Date Smoothie, or Blueberry Pie Smoothie to enhance their flavors while infusing them with additional nutrients.
High in fiber, Psyllium Husk is a digestion dream. A mild taste that can easily blend into any smoothie for a gut-healthy boost. Psyllium is a prebiotic — a substance needed for healthy colonies of probiotics to grow in the gut.
Get a concentrated dose of nutrients, vitamins, minerals, and fiber with supergreens. The taste can range from mild to strong, but it’s a fantastic addition to smoothies or banana bowls. A healthy colony of good bacteria in the digestive system is essential for healthy immune function. Your body is better able to fight infection, reduce inflammation, and maintain healthy tissue and cells.
This green tea powder is packed with antioxidants and boasts a low caffeine content. Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants. Matcha also contains a compound called L-theanine, which alters the effects of caffeine, promoting alertness and helping avoid the crash in energy levels that can follow caffeine consumption. Great for brain health and promoting a radiant complexion, its mild green tea taste is delicious in green juices or smoothies.
Guarana is a natural plant that is found in the Amazon region and contains traces of caffeine, which can provide a natural boost of energy. Each serving has approximately 22mg of caffeine and can provide a natural and sustained energy boost, making it an excellent alternative to traditional caffeine sources like coffee or energy drinks. Guarana has several bioactive chemicals, including caffeine, theophylline, and theobromine which can enhance alertness, focus, and overall cognitive function. Additionally, Guarana can inhibit pancreatic fat-digesting enzymes, reduce cholesterol solubility and absorption, and decrease the intracellular level of cholesterol transporters. While guarana has a strong taste, it can blend well with any juice or smoothie.
Incorporating superfoods into your daily diet can enhance the taste and texture of your favorite juices and smoothies, while also boosting their nutritional value significantly. Superfoods are not only beneficial for physical health but also contribute to mental well-being. Whether you’re looking to improve heart health, support digestion, or enhance overall vitality, there’s a superfood to suit your needs.
Next time you’re ordering your favorite Juice House product, consider adding one or more of these superfood powerhouses. Order online, visit a Juice House Location, or download our app today!
